The Winter Break Withdrawals

As I shut my laptop finishing up the last assignment for the semester, I am filled with relief. It won’t take much time to get comfortable laying in my sweatpants with a cup of hot chocolate by the fireplace. As the first week melts away, the feeling of wasted time has already sunk in. AsContinue reading “The Winter Break Withdrawals”

DON’T Lose Yourself – Managing Presentation Anxiety

Presentation and public speaking anxiety are things many college students know all too well. Speaking in front of a group of people is an incredibly daunting task, especially when it comes to subjects that you might not know a ton about or be very interested in. I have dealt with a severe anxiety disorder forContinue reading “DON’T Lose Yourself – Managing Presentation Anxiety”

Studying at Delaware Valley University: Winter Edition!

As our semester ends and the temperatures outside continue to drop, it is essential to find a cozy and consistent place to study on campus! If you’re struggling to find a spot that’s just right for you, here’s a quick guide to the best spots with pros and cons all listed out! As finals seasonContinue reading “Studying at Delaware Valley University: Winter Edition!”

Full Plate: Stress vs. Burnout

Completing internships as a full-time student or while working can be hard. Some college students may not realize how stressful it can be to juggle work and school and often take on too much. Our mental health fluctuates on a daily basis depending on what we have going on. Sometimes students experience a period whereContinue reading “Full Plate: Stress vs. Burnout”